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Welcome to the flow-asis where we Educate, Embrace and Embody Holistic Menstrual Health!

Shedding light on the silent epidemic that is Period Bypassing™, this podcast is intended to open minds, hearts and uteruses to where this is happening (hint: it's happening everywhere!) and what you can do about it.

Be on the look-out for the episode's #PeriodBypassAlert where you'll hear about menstrual or fertility news, reframing what happened and offering flow-spired action steps to transcend Period Bypassing.

Have pressing questions about Period Bypassing™, Holistic Menstrual Health and Fertility? Well, it’s time to do away with confusion and gain understanding with Clarity and Flow-Spiration.

In Feed Your Cycle, Chef Flow-ardee makes an appearance letting you know what’s on the menu that’s bringin’ you whole body nourishment, delicious foods and drinks for a healthier cycle and over-all well-being. Flow-licious!

Together, we can create an environment for girls, teens and women to shine Brilliantly as their Authentic Whole Being and using their menstrual cycles as a powerful tool and guide along the way!

Hosted by De'Nicea Hilton, founder of Period Bypassing(TM), Speaker, Doctor of Oriental Medicine, Period & Fertility Strategist.

Mar 23, 2020

What’s Happening on this Episode’s Adventure?
Starting this season off with a bang! Get the low-down on what this season is about, who this show is for and learn a bit about your host and how the Integrated Healing Playground came about. Also, you’ll become familiar with some of the terms used in Playful Healing Journeys.

No matter where you are in your Spiritual, Emotional, Mental and Physical healing, there’s something for you here to reframe your relationship with your Self and begin navigating your Personal Healing Journey with Clarity, Compassion and Consciousness!

Your adventure awaits!

Time In:
Seasons are released at one time, so get your most current inspiration, insight and tips by signing up for updates at

About Your Host:
De’Nicea Hilton creates Playful Healing Spaces for your Spirit, Mind and Body as a consultant, Doctor of Oriental Medicine and podcaster! Women feel safe and comforted working with De’Nicea as she navigates her Personal Healing Journey with Clarity, Compassion and Consciousness. Learn more at: